Pages

Showing posts with label obstacle. Show all posts
Showing posts with label obstacle. Show all posts

Tuesday, August 25, 2015

Dreams turned Accomplishments (Documenting the Journey)

I KNOW many different things.  I have great ideas about how things should go in life (read my other posts).  The downside to all of this wonderful knowledge is that it has STAYED knowledge.  I have not successfully applied it to my life.  Check out this post Consistent Consistency.  I have thoroughly outlined my dreams and the steps to follow to turn them into accomplishments.  Have I done them?  That would be a big fat NO!  I have not applied action to my dreams.  In April of this year, I was evidently painfully aware of my lack of action that I had to blog about it in Actions Speak Louder than Words.
I did finally begin to act in May.  I decided to get to my -100 pound party.  I was 15 pounds away.  I  I worked hard for two months and was three pounds away from my goal, when I hit a major obstacle.  I went on a trip and most of the hard work that I had accomplished vanished in one week, seven days, a fraction of what it took to get to my goal.  I was devastated and I haven't quite recovered.
Long story short, it is time for me to actually act upon the knowledge that is within me and that has been so eloquently expressed in this blog.
I have been thinking, and I have decided to log my progress.  I want to turn my dreams into goals and my goals into accomplishments.  
My current goals and my daily action steps are as follows:
1.  -100 pound party-deadline September 30th (15 pounds to go)
           -Track my food on Sparkpeople.com
           -Drink 64+ ounces of water
           -Exercise 10+ minutes daily
2. Read 1 book per week
           -Read 1-2 chapters
3. Practice Rosetta Stone Spanish for 1 to 2 hours per week
           -Practice for 15-20 minutes
4. Write my personal history for 30 minutes to 1 hour per week
           -Write for 10-15 minutes
I plan to post my progress, positive or negative, each day as I transform my dreams into accomplishments.

Today was not the best day toward my -100 party.  I hit the snooze twice and had no desire to exercise, so I took a shower instead and readied myself for work.  I did pick up my Herbalife order today at lunch and grabbed a shake and tea, so that was good.  After work, I ate an a apple and protein bar on the way home.  Dinner did me in.  I don't even want to talk about it.  As I ate a not so very healthy dinner, I decided to keep munching.  I definitely hit, grand-slammed, my calories for today.  I knew this, and therefore; I did not even log it in Spark.  I drank a measely 32 ounces of water from Sonic with Sunshine Berry (strawberries and lemons with peach flavoring).  Tomorrow I will definitely kick it in to high gear.  
As for reading, I have discovered audio CDs and am in love.  I listened to an entire book that would have taken me a week or month or even year to read in 3.5 hours in the car on my commute to and from work or whenever I happened to be in the car.  So technically, I have "read" a book this week.  I have started 2 books that are supposed to be finished by now.  I haven't read today, but I plan to after I publish this post.
I haven't practiced Spanish for several weeks, I will do so beginning tomorrow. The same goes for writing my personal history.
This is my time to act, and I plan to document my progress for grins and giggles and maybe just maybe to encourage someone else to go and make their own dreams come true.  

For God's Glory,