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Showing posts with label consistency. Show all posts
Showing posts with label consistency. Show all posts

Sunday, May 29, 2016

Not Perfect

BLOG.  There it still stares at me in bold letters.  It is a large part of my dream board, but evidently it hasn't ranked high on the priority list.  The rest of my aspirations illustrated in my board have also taken a backseat to the mundane tasks of everyday life.  The passion, the spark, the zeal to see them accomplished has waned as the year progresses to it's halfway point.  The spirit of a new year has worn off, and the patterns of existence have made their impressions.  Well it's time to WAKE UP!
It is time for me to put my "big girl" pants on and DO something starting with a blog post.  Now what am I to do?  What do I want?  I want to be happy doing something that I love.

I love and hate to write.  I love writing and posting on my blog.  I enjoy the creative process of putting my thoughts and feelings into words.  I used to write in journals and need to get back to that practice.  What I hate about writing is my perfectionist tendency rears its ugly head as I try to compose the perfect post or deliver my message in such a specific way that it can sap the joy right out of it.  I also have noticed that many of my posts have good advice in them, but I currently don't apply much of that advice in my own life.  I want to post more on my blog, but I want to apply and live what I post.  So rather than post my thoughts and ideas that I don't apply to my life.  I avoid writing and posting altogether.  My original purpose for my blog got lost within the first few posts.  It became an online journal of sorts of thoughts and lessons that I now realize that I should apply to my life.

My renewed purpose for my blog is to chronicle my journey to health and wellness.  I have shared my story and want to actually put my advice into practice.  I battle with fear and want to replace it with faith and love.  I want to build positive consistency in my day to day interactions and routines rather than drifting without direction to an unknown destination.

My first and major goal is my -100 pound party.  I have been trying to reach this goal since 20011 at least.  It is now 2016.  I have come withing 4 to 5 pounds of this goal, yet my scale has never read 140 pounds.

UGH...the struggle is real.  I am trying not to post what I am going to do (because I know full well that it is very unlikely that I will do it.)  I want to post what I actually do to reach my -100 pound party.  

So here goes, today started well with an awesome Wildberry Herbalife shake.  It ended with me over indulging in the ingredients of healthy desserts that I made from over ripened bananas. I did swim and enjoy fellowship with friends as well.    

I need to believe that I will get there and just do it.  

Wednesday, December 9, 2015

Keep on Keeping On


Progress not Perfection
My 21 day AM and PM routine challenge has commenced.  I have not been totally consistent, but I have recorded my progress.  My consistency will improve.  I am a doer now.  I don't want to be just a hearer.  I love being organized, to a fault sometimes.  I like planning what I need to do (cute notepads and all), but I don't seem to have efficient follow through,  I am a work in progress.
It's now day 4 of the challenge.  My bed is made, and I am about to get my exercise on. Let's do this.
Believe,





Friday, December 4, 2015

Thank God for Another Day

Routine tracker I use ~ from Scattered Squirrel
I feel like everything has fallen apart since posting my story.  I want be held accountable, but I still make poor choices.  I have an AM and PM routine that I begin to implement and a few days to a week in I get lazy.  I have noticed how my PM routine prepares me for my AM routine like making my lunch, doing laundry (and folding it) the night before.  It helps my mornings run so smoothly.

SO I am committing to a Routine Challenge for the next 21 days.  I will complete my AM and PM routine everyday for 21 days and report my results.  I am learning to be a doer and not just a planner.  I can plan, but often I fail to implement my plan consistently. I then wallow in self-pity for failing, and give up.  No more giving up.  I "plan" to ACT.

For God's Glory,

Wednesday, December 17, 2014

Consistent Consistency

I want to get married someday, speak Spanish, write a book, travel the world, and know God and make Him known.  These desires seem so big and far away at times.  These things are all good things, but they require smaller steps of consistency over time to accomplish them.  If I were to make more friends, study my Rosetta Stone for thirty minutes a day, write for thirty minutes to an hour a day, save a few dollars a month for traveling adventures, and study and share the Word of God over a period of time; I would most likely be a whole lot closer to accomplishing the desires of my heart.  My dreams need to become goals, and in turn my goals will become accomplishments.  The bridge between my goals and accomplishments is a consistent consistency of  little steps of action that align with the direction of my goals.
My Dreams are the roles in which I seek to become.  My dreams will not be fulfilled and handed to me on a silver platter or delivered by the postal service delivery man.  God will not just hand me a husband, or allow me to speak Spanish fluently.  I won't wake up the next day with a best-selling book on the shelves of every bookstore.  I won't be able to hop on a plane tomorrow and go overseas.  I won't be spiritually mature ever this side of heaven, I will always be growing into the disciple and missionary God wants me to be.  There will not be this magical day where all of these desires are automatically fulfilled.  Every role or aspect of my life requires work on my part.  This is where my dreams must become my goals.  If my goals are to be a wife, a fluent Spanish speaker, an author and so on.  Then I need to break down these roles into small actions that can be executed consistently over time to get me to my goals.  These steps of completed consistency are the stepping stones for my goals to become accomplishments.  Once these goals turn to accomplishments, the journey is not over.  The role of wife will bring on new dreams such as mother and the steps of consistent consistency begin again just with another goal in mind.
My dreams turn to goals when I PLAN action steps to turn them into accomplishments.  My goals become accomplishments, when I EXECUTE those action steps consistently in accordance to my goals.

Dream BIG. Turn your dreams into goals and accomplish them!  Small steps lead to great accomplishments.